Trusted Support and Helpful Links
Healing takes courage—and sometimes it helps to have extra guidance along the way. Below are some trusted organizations, articles, and tools that can offer additional information, crisis support, and community resources.
What Is Sex Therapy?
A helpful overview of what sex therapy is, how it works, and what to expect from the process.
The Gottman Method
Learn more about the Gottman Method for couples therapy, based on decades of research on healthy, lasting relationships.
California Youth Crisis Line
24-hour statewide hotline providing crisis intervention, counseling, and referrals for youth and families.
Teen Line
A safe space for teens to reach out and talk with other trained teens who listen and understand.
988 Suicide and Crisis Lifeline
If you or someone you know is in crisis, you can call or text 988 for free, confidential support 24/7.
WEAVE Inc.
Provides crisis intervention and support for survivors of domestic violence, sexual assault, and sex trafficking in Sacramento County.
Mental Health Hotline
Resources and mental health support tailored specifically for first responders and their families.
LGBTQ+ Crisis and Support
Resources for LGBTQ+ individuals seeking mental health support, crisis intervention, and community guidance.
